August 7, 2010

What’s knee pain for hikers?

No. This is no Hiker’s itch of course, but Hiker’s pains. If you have

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July 2, 2009

Situation Critical: Bailing Out of Mountaineering Accidents and Injuries

This heading for a series of posts about surviving accidents or injuries while

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June 26, 2008

Hard lessons earned uphill

Tragedies on mountaineers uphill always struck me as ” lessons earned in harsh

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March 21, 2008

A personal view on physical conditioning and fitness program for...

(Author’s note: This a repost from an article in my medical blog, The

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